ClaudicationIf you experience a burning or tingling pain in your calf muscle it may be caused by a number of things. When your calf muscle is overused it can become injured or strained. This can occur from running, walking or other vigorous activities. The burning pain an injury or strain causes may range from mild to severe. Bruising, tightness and swelling can also result from a calf strain.
In all cases, this problem should be checked by a doctor.The condition called claudication arises from poor circulation-especially during exercise. Claudication most often affects the blood vessels in your legs but also can spread to your arms.
The following medical conditions are some of the possible causes of Calf burning sensation. There are likely to be other possible causes, so ask your doctor about your symptoms. Peripheral artery disease. Peripheral Neuropathy. Claudication pain. Chemical burn. Nocturnal leg cramps can be a painful sensation felt in different muscles of the legs but, most often, the pain occurs in the calf area. The cramp can last up to a few minutes. A muscle cramp occurs when the leg muscles contract, states WebMD. A painful muscle spasm is often referred to as a charley horse.
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The disorder stems from peripheral artery disease in which the arteries that supply blood to your arms and legs are damaged. Symptoms include pain when exercising, especially in your feet, calves, thighs and hips.
You also may experience an aching or burning feeling and pain in your legs even when resting. Depending on the severity of the case, medication or surgery may be options for treatment, according to the Mayo Clinic. Always consult a physician if you suspect you have a medical condition. SciaticaSciatica is characterized by pain or numbness in the back of the leg.
According to the National Institutes of Health, most sufferers find pain relief through non-surgical treatments such as physical therapy or prescription drugs. The sciatic nerve runs from your spinal cord to your buttock and down the back of each leg. Sciatica may develop as the result of a herniated disk in your lower back, tumors or a pelvic fracture.
Symptoms may include pain in your thigh or calf, lower back or buttock as well as muscle weakness and a tingling feeling in your toes or feet. Peripheral NeuropathyPeripheral neuropathy is a condition that is caused by nerve damage. Diabetics most commonly suffer from this problem.
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According to the Mayo Clinic, other issues that cause this disorder are extreme injuries, infections and exposure to toxins. Symptoms include burning pain, extreme sensitivity and numbness or tingling in the hands or feet. Such symptoms are treatable with medication.
The calf is comprised of two muscles — the and the. These muscles meet at the Achilles tendon, which attaches directly to the heel. Any leg or foot motion uses these muscles.Calf pain varies from person to person, but it typically feels like a dull, aching, or sharp pain, sometimes with tightness, in the back of the lower leg. Symptoms that might indicate a more severe condition include:. unusual coolness or pale color in the calf. tingling or in the calf and leg. weakness of the leg.
fluid retention., warmth, and tenderness of the calfIf you have any of these symptoms in addition to calf pain, you should visit your doctor.Calf pain can result from a number of causes, including overworking the muscle, cramps, and foot conditions. While most cases of calf pain can be treated at home, other causes may require immediate medical attention. Muscle strains usually occur as a result of fatigue, overuse, or improper use of a muscle. For example, starting a new exercise regimen or increasing exercises that heavily involve the legs, such as running, swimming, biking, and powerlifting, can your calf muscle.You’ll usually feel a muscle strain as it occurs and notice the sudden onset of pain, soreness, and limited range of movement.Mild to moderate strains can be successfully treated at home with ice, heat, and anti-inflammatory medications. Severe strains or tears may require medical treatment.
Treatment methods for calf pain vary depending on the cause, but most causes can be addressed at home. For calf pain caused by overuse or mild-to-moderate trauma, here are a few tips:. R.I.C.E. (rest, ice, compression, and elevation). And elevating the leg are two common principles of R.I.C.E. That are useful for calf pain. Try elevating your leg at or above the level of your heart to get swelling to decrease.
Applying an ice pack in 20-minute intervals may also help. OTC medications.
Calf pain can also be soothed with common pain relievers such as ibuprofen or naproxen. Stretching.
Light stretching can help ease calf pain. After the symptoms subside slightly, you should stretch your calf muscles. Common exercises to accomplish this include:. calf raises.For more, check out these and stretches.For more serious injuries, your doctor might recommend physical therapy.For calf pain caused by conditions like DVT, compartment syndrome, or DPN, medical intervention, including surgery and medications, will be required.If pain becomes more severe or doesn’t subside within a few days, you should talk to your doctor. Here are a few tips that should help prevent calf pain:. Stretch. One of the most important methods for preventing calf pain is.
Stretching before and after all workouts helps repair and strengthen the calf, thereby preventing future pain and injury. Make sure you have enough time to rest between workouts to help facilitate this muscle repair and growth.
Stay hydrated. Staying hydrated is another key way to prevent calf pain. This is because dehydration directly contributes to muscle cramps.
Check out of drinking enough water. Gradually increase exercise. It’s important when starting or increasing exercise to do it gradually. Increasing your activity level too abruptly can cause injury.
Find an exercise plan online or work with a trainer.